EVENT 305 Boy/Girl 09 /Over 200m Backstroke - Heats
| Heat Number - 1 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 2 | 2 | Elliott Anderson | 10 | Retford | 4:57.00 |
| 3 | 4 | Isla Richards | 10 | Retford | 4:45.97 |
| 4 | 3 | Matthew Tate-Hill | 12 | Retford | 4:56.00 |
| 5 | 1 | Thoedore Pearson | 9 | Retford | 4:57.00 |
| Heat Number - 2 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 6 | Amelia Arbon | 13 | Retford | 3:52.00 |
| 2 | 8 | Ava Pashley | 13 | Retford | 3:45.75 |
| 3 | 10 | Lily Pashley | 11 | Retford | 3:36.84 |
| 4 | 9 | Bronte Easey | 10 | Retford | 3:38.00 |
| 5 | 7 | George Woodhead | 9 | Retford | 3:50.91 |
| 6 | 5 | Owen Thomas | 11 | Retford | 3:58.00 |
| Heat Number - 3 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 12 | Isobelle Rafferty | 11 | Retford | 3:05.30 |
| 2 | 14 | Thomas Collins | 12 | Retford | 2:52.48 |
| 3 | 16 | Imogen Howitt | 10 | Retford | 2:45.87 |
| 4 | 15 | Iona Watson | 13 | Retford | 2:50.26 |
| 5 | 13 | Isla Stockley | 10 | Retford | 3:00.71 |
| 6 | 11 | Isla O'Connor | 12 | Retford | 3:28.15 |
| Heat Number - 4 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 18 | Ruby Credland | 15 | Retford | 2:28.28 |
| 2 | 20 | Harry Brancham | 16 | Retford | 2:27.53 |
| 3 | 22 | Malachy McGuinness | 19 | Retford | 2:13.76 |
| 4 | 21 | Amelia Stevenson | 17 | Retford | 2:17.35 |
| 5 | 19 | Seth Hinitt | 16 | Retford | 2:27.70 |
| 6 | 17 | Jennifer Walker | 14 | Retford | 2:32.50 |