| Final | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 1 | Esmee Browne | 15 | Rushden | 2:59.21 |
| 2 | 2 | Kennedy McHugh | 15 | Corby | 2:57.38 |
| 3 | 3 | Georgia Parker | 15 | Corby | 2:49.58 |
| 4 | 4 | Kimberley Hayes | 15 | Northampton | 2:36.34 |
| 5 | 5 | Beth Rebhan | 15 | Corby | 2:42.07 |
| 6 | 6 | Codie Lowe | 15 | Corby | 2:57.05 |
| 7 | 7 | Lucy Bolton | 15 | Rushden | 2:57.96 |
| 8 | 8 | Georgina Beeby | 15 | Kettering | 3:00.60 |