| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 1 | 1 | NSC Orange | Northampton | ||
| 2 | 3 | NSC Gold | Northampton | ||
| 3 | 5 | Corby Yellow | Corby | 2:24.52 | |
| 4 | 7 | Corby Blue | Corby | 2:08.86 | |
| 5 | 6 | Wellingborough SC | Wellingboro | 2:19.00 | |
| 6 | 4 | Corby Green | Corby | 2:29.14 | |
| 7 | 2 | NSC Blue | Northampton | ||