| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 1 | 1 | Nene Valley SC | Nene Valley | 2:48.00 | |
| 2 | 3 | Northampton Gold | Northampton | 2:46.17 | |
| 3 | 5 | Daventry Black | Daventry | 2:37.03 | |
| 4 | 7 | Corby Blue | Corby | 2:32.16 | |
| 5 | 6 | Northampton Blue | Northampton | 2:33.76 | |
| 6 | 4 | Wellingborough SC | Wellingboro | 2:40.69 | |
| 7 | 2 | Daventry Red | Daventry | 2:47.00 | |