| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 1 | 1 | Wellingborough SC | Wellingboro | 2:28.15 | |
| 2 | 3 | Rushden ASC | Rushden | 2:15.40 | |
| 3 | 5 | Northampton Gold | Northampton | 2:10.56 | |
| 4 | 7 | Northampton Blue | Northampton | 2:00.45 | |
| 5 | 6 | Corby Blue | Corby | 2:10.25 | |
| 6 | 4 | Kettering SC | Kettering | 2:13.75 | |
| 7 | 2 | Corby Gold | Corby | 2:20.00 | |