| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 2 | 2 | Corby Gold | Corby | 2:16.00 | |
| 3 | 4 | Corby Blue | Corby | 2:03.88 | |
| 4 | 6 | Northampton Blue | Northampton | 1:53.58 | |
| 5 | 5 | Rushden ASC | Rushden | 2:01.42 | |
| 6 | 3 | Kettering SC | Kettering | 2:04.42 | |
| 7 | 1 | Wellingborough SC | Wellingboro | 2:16.88 | |