| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 1 | 1 | Corby Gold | Corby | 2:02.00 | |
| 2 | 3 | Rushden ASC | Rushden | 2:00.00 | |
| 3 | 5 | Corby Blue | Corby | 1:56.08 | |
| 4 | 7 | Northampton Blue | Northampton | 1:52.79 | |
| 5 | 6 | Northampton Gold | Northampton | 1:55.93 | |
| 6 | 4 | Kettering SC | Kettering | 1:58.93 | |
| 7 | 2 | Wellingborough SC | Wellingboro | 2:01.00 | |