| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 1 | 1 | Wellingborough SC | Wellingboro | 2:00.56 | |
| 2 | 3 | Daventry Black | Daventry | 1:54.70 | |
| 3 | 5 | Northampton Gold | Northampton | 1:53.88 | |
| 4 | 7 | Northampton Blue | Northampton | 1:48.69 | |
| 5 | 6 | Rushden ASC | Rushden | 1:51.39 | |
| 6 | 4 | Corby Blue | Corby | 1:54.50 | |
| 7 | 2 | Kettering SC | Kettering | 1:56.34 | |