| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 2 | 2 | Kettering SC | Kettering | 2:14.12 | |
| 3 | 4 | Wellingborough SC | Wellingboro | 2:07.99 | |
| 4 | 6 | Northampton Blue | Northampton | 2:03.93 | |
| 5 | 5 | Rushden ASC | Rushden | 2:07.64 | |
| 6 | 3 | Northampton Gold | Northampton | 2:14.00 | |
| 7 | 1 | Corby Blue | Corby | 2:17.95 | |