| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 1 | 2 | Nene Valley SC | Nene Valley | 2:00.02 | |
| 2 | 4 | Rushden ASC | Rushden | 1:57.84 | |
| 3 | 6 | Kettering SC | Kettering | 1:54.02 | |
| 4 | 8 | Northampton Blue | Northampton | 1:47.39 | |
| 5 | 7 | Wellingborough SC | Wellingboro | 1:53.11 | |
| 6 | 5 | Northampton Gold | Northampton | 1:56.16 | |
| 7 | 3 | Corby Blue | Corby | 1:58.81 | |
| 8 | 1 | Daventry Black | Daventry | 2:02.85 | |