| Place | Name | AaD | Club | Time | FINA Pt | 50 | 100 | 150 | ||||
| 1. | Jack Tindle | 11 | Northampton | 3:09.13 | 218 | 45.27 | 1:32.85 | 2:28.01 | ||||
| 2. | James Oscroft | 10 | Northampton | 3:14.47 | 201 | 46.44 | 1:34.86 | 2:29.95 | ||||
| 3. | Rahul Reedha | 10 | Corby | 3:32.25 | 154 | 50.99 | 1:47.62 | 2:46.79 | ||||
| 4. | Charlie Husbands | 10 | Wellingboro | 3:53.34 | 116 | 59.55 | 1:57.83 | 3:01.94 |