| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 3 | 1 | Market Harborough SC | 160+ | Market Har | |
| 4 | 2 | Leicester Masters | 240+ | Leicester Ma | |
| 5 | 3 | Kettering Amateur Swim | 160+ | Kettering | |
| Heat Number - 2 | |||||
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 1 | 4 | Calverton and Bingham | 160+ | Calv Bing | |
| 2 | 6 | Loughborough Town SC | 200+ | Loughborough | |
| 3 | 8 | Leicester Masters | 200+ | Leicester Ma | |
| 4 | 10 | Braunstone SC | 160+ | Braunstone | |
| 5 | 9 | Loughborough Town SC | 120+ | Loughborough | |
| 6 | 7 | Leicester Masters | 160+ | Leicester Ma | |
| 7 | 5 | Leicester Penguins SC | 200+ | Leic Peng | |