| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 2 | Harry Lucas | 11 | Co Leicester | 3:24.86 |
| 2 | 4 | Lewis Fitch | 14 | Co Leicester | 2:45.08 |
| 3 | 6 | Paul Page | 14 | Co Leicester | 2:30.77 |
| 4 | 8 | Sean McCann | 16 | Co Leicester | 2:18.90 |
| 5 | 7 | Charlie James | 15 | Co Leicester | 2:23.67 |
| 6 | 5 | Jasper Jones | 14 | Northampton | 2:40.90 |
| 7 | 3 | Edun Rowe | 13 | Northampton | 3:18.02 |
| 8 | 1 | Edward Oscroft | 12 | Northampton | 3:41.97 |